The transition to adulthood brings unique challenges, from finding your identity to navigating relationships and career choices. Harlowe Counseling provides supportive online therapy across Florida, helping young adults in their 20s build resilience, confidence, and clarity for the future.
Online Therapy for your 20s
Your twenties are a time of significant change and self-discovery, which can bring about unique challenges. Whether you're dealing with academic stress, relationship dynamics, or career decisions, we understand what you're going through. At Harlowe Counseling, we provide a supportive space to help you navigate this pivotal decade.
Ready to embrace your twenties with confidence and clarity? You're in the right place.
Navigating your twenties can feel overwhelming, with pressures to succeed and figure out your path. Therapy can help you manage these challenges, build resilience, and gain clarity on your goals and values.
You already know you're tired of second-guessing yourself. Now, it's time to embrace your independence.
Seeking therapy can help you feel secure in your independence and confident in your path. You'll learn to trust your instincts, make decisions that align with your values, and understand what is right for you. Therapy provides the guidance and support needed to navigate your twenties with assurance, helping you embrace your unique journey and feel empowered in every aspect of your life.
THIS IS THE MOMENT YOU FEEL EMPOWERED IN YOUR CHOICES.
Our clients often tell us that they finally feel understood and supported in a way they haven't experienced before. We create a welcoming environment where you can truly relax and be yourself. Clients appreciate our ability to connect, understand, and foster positive change. We approach therapy with empathy, validation, and relatability, ensuring sessions are comfortable and genuine. Utilizing a blend of ACT, CBT, Motivational Interviewing, Solution Focused, and Internal Family Systems approaches to meet your unique needs.
What makes us different
ways we can support you
Managing Academic Stress
Building Healthy Relationships
Understanding Identity and Self-Discovery
Developing Independence
Coping with Social Pressure
Navigating Career Choices
Learn effective strategies to handle the pressures of academic demands, balancing schoolwork with self-care to maintain mental well-being and academic success.
Discover the keys to forming and maintaining healthy, meaningful relationships with peers, romantic partners, and family, emphasizing communication and boundaries.
Engage in a journey of self-discovery to understand your unique identity, values, and goals, fostering a strong sense of self-awareness and confidence.
Develop resilience against social pressures, learning to stay true to yourself while navigating the expectations and influences of peers and society.
Gain the skills and confidence needed to become more independent, from managing daily responsibilities to making informed decisions about your future.
Explore career options and make informed decisions about your professional path, aligning your choices with your passions, skills, and long-term goals.
I'm thrilled to connect with you as you start or continue your mental health journey. Harlowe Counseling is built on the belief that empowered women can live a life according to their values and desires. Click the link below to get to know our amazing therapists who help create this change in the women we serve!
I'm Krysta!
hi there!
Owner of harlowe Counseling, Therapist, Maternal Mental Health Expert, Retired Perfectionist, Mom to two boys
Browse the FAQs
Our current session rate is $150.
If you're a Florida resident looking to use insurance, we accept, Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Optum, UMR, and Tricare.
We'll do the math and let you know what your copayment will be for each appointment during your free consultation.
The majority of clients pay between $10-$50 per session using their insurance benefits.
The length of time needed for therapy can depend on a variety of factors such as the severity of the issues being faced, your goals, and the pace at which you wish to progress.
We often recommend starting with weekly sessions and then tapering to bi-weekly, monthly, and maintenance sessions. We understand that this is also dependent on your budget and availability.
The average time our clients are in therapy is 4-6 months, completing 18-20 sessions in that time frame.
Virtual therapy can be just as effective as in-person therapy. It eliminates many of the logistical barriers associated with traditional therapy, such as drive time and childcare.
Additionally, technology has made it easier for you to access help from the comfort and convenience of your own home. Studies have shown that virtual therapy is associated with a range of positive outcomes similar to conventional face-to-face therapy.
Here are some tips to help you make the most of your experience:
- Have an open mind. Let go of any expectations and be ready to listen and learn from your counselor.
- Write down questions beforehand. Think of what you want to discuss so that you don’t forget something important during the session.
- Make sure to login on time. You want to maximize your time together and logging in late will only cut into it.
- Be honest and open about how you are feeling. Don’t be afraid to share your feelings and experiences with your therapist in order to get the best guidance possible.
