To start your therapy journey, please click the button below to schedule a time for your free 15 minute consultation.
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For any other inquiries, please complete the form below and we will contact you within 1-2 business days. Thank you!
(407) 603-1598
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I'm so excited to meet you and help you get started on this journey! I'll get back to you within 1-2 business days.
Browse the FAQs
Our current session rate is $150.
If you're a Florida resident looking to use insurance, we accept, Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Optum, UMR, and Tricare.
We'll do the math and let you know what your copayment will be for each appointment during your free consultation.
The majority of clients pay between $10-$50 per session using their insurance benefits.
The length of time needed for therapy can depend on a variety of factors such as the severity of the issues being faced, your goals, and the pace at which you wish to progress.
We often recommend starting with weekly sessions and then tapering to bi-weekly, monthly, and maintenance sessions. We understand that this is also dependent on your budget and availability.
The average time our clients are in therapy is 4-6 months, completing 18-20 sessions in that time frame.
Virtual therapy can be just as effective as in-person therapy. It eliminates many of the logistical barriers associated with traditional therapy, such as drive time and childcare.
Additionally, technology has made it easier for you to access help from the comfort and convenience of your own home. Studies have shown that virtual therapy is associated with a range of positive outcomes similar to conventional face-to-face therapy.
Here are some tips to help you make the most of your experience:
- Have an open mind. Let go of any expectations and be ready to listen and learn from your counselor.
- Write down questions beforehand. Think of what you want to discuss so that you don’t forget something important during the session.
- Make sure to login on time. You want to maximize your time together and logging in late will only cut into it.
- Be honest and open about how you are feeling. Don’t be afraid to share your feelings and experiences with your therapist in order to get the best guidance possible.
I'm thrilled to connect with you as you start or continue your mental health journey. Harlowe Counseling is built on the belief that empowered women can live a life according to their values and desires. Click the link below to get to know our amazing therapists who help create this change in the women we serve!
