Orlando, Fl

Get in touch

Get in touch.

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To start your therapy journey, please click the button below to schedule a time for your free 15 minute consultation. 

Schedule Here

For any other inquiries, please complete the form below and we will contact you within 1-2 business days. Thank you!

(407) 603-1598

-Krysta, Owner & Therapist

Thanks for your message!
I'm so excited to meet you and help you get started on this journey! I'll get back to you within 1-2 business days.

Have questions?

Browse the FAQs

How much are sessions & Do you accept insurance?

Our current session rate is $150.

If you're a Florida resident looking to use insurance, we accept, Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Optum, UMR, and Tricare. We'll do the math and let you know what your copayment will be for each appointment during your free consultation. The majority of clients pay between $10-$50 per session using their insurance benefits. 

How long will i need therapy?

The length of time needed for therapy can depend on a variety of factors such as the severity of the issues being faced, your goals, and the pace at which you wish to progress.

We often recommend starting with weekly sessions and then tapering to bi-weekly, monthly, and maintenance sessions. We understand that this is also dependent on your budget and availability. 

We are committed to working with you to find the best fit for frequency of sessions and achievement of your goals.

Why don't you have a physical office?

Virtual therapy can be just as effective as in-person therapy. It eliminates many of the logistical barriers associated with traditional therapy, such as drive time and childcare. Additionally, technology has made it easier for you to access help from the comfort and convenience of your own home. Studies have shown that virtual therapy is associated with a range of positive outcomes similar to conventional face-to-face therapy. 

How can I prepare for my first session?

Preparing for your first therapy session can be a daunting process. We are here to help you get the most out of your first session. 

Here are some tips to help you make the most of your experience:
  • Have an open mind. Let go of any expectations and be ready to listen and learn from your counselor.
  • Write down questions beforehand. Think of what you want to discuss so that you don’t forget something important during the session.
  • Make sure to login on time. You want to maximize your time together and logging in late will only cut into it.
  • Be honest and open about how you are feeling. Don’t be afraid to share your feelings and experiences with your therapist in order to get the best guidance possible.

I founded this practice with a mission to empower every woman we serve to live a fulfilling, authentic life. As the need for support grew, I've curated a team of like-minded therapists to join me in this pursuit. Together, we're dedicated to supporting you on your journey towards a life that truly reflects who you are. Feel free to get to know each of them by clicking the link below to our directory. 

I'm Krysta!

hi there!

Owner of harlowe Counseling, Therapist, Maternal Mental Health Expert, Mentor to young therapists, Mom to two boys