Becoming parents changes everything, often straining even the strongest relationships. It’s normal to feel overwhelmed and disconnected. We offer a supportive environment to help you navigate these changes, improve communication, and strengthen your bond as a couple. Our goal is to help you create a harmonious family life while maintaining a loving and resilient partnership.
Ready to strengthen your relationship and thrive as new parents? You're in the right place.
Parenthood often brings unexpected challenges that can make couples feel distant and out of sync. The pressure to manage new roles and responsibilities can lead to conflict and feelings of being unsupported. Therapy can guide you in rebuilding your bond, enhancing communication, and finding mutual support.
You already know you're feeling distant and out of sync. Now, it's time to take steps toward understanding and reconnecting.
Seeking therapy can transform your partnership. You'll develop better communication skills, understand each other's needs, and build a stronger, more resilient relationship. Therapy helps you navigate parenthood together, ensuring both partners feel supported and valued.
THIS IS THE MOMENT YOU FINALLY PRIORITIZE YOUR RELATIONSHIP.
Our clients often tell us that they finally feel understood and supported in a way they haven't experienced before. We create a welcoming environment where you can truly relax and be yourself. Clients appreciate our ability to connect, understand, and foster positive change. We approach therapy with empathy, validation, and relatability, ensuring sessions are comfortable and genuine. Utilizing a blend of ACT, CBT, Motivational Interviewing, Solution Focused, and Internal Family Systems approaches to meet your unique needs.
What makes us different
Ways we can support you
Redefining Communication
Balancing the Mental Load
Keeping the Spark
Navigating Conflicts and Stress
Defining Family Values
Adapting to Changing Roles
What used to work in your relationship may feel off now; we'll help you both explore individual needs and how they can harmonize for a stronger bond.
Before kids, the mental load might not have been an issue, but now it can feel like one person is carrying more weight. We'll identify each person's capacity and strengths to create a supportive family plan.
In the early years of parenthood, keeping the spark alive often gets pushed aside, yet it's crucial for your relationship. Let's reignite that flame!
Establishing your family's core values is a guiding compass for making tough decisions throughout parenthood.
Understand how each of you handles conflict and stress, support each other’s needs, and prevent lingering resentment.
Parenthood changes who you are and how you function. Whether it's new priorities, grieving past routines, or shifting roles, we'll help you adapt and support each other through these changes.
I'm thrilled to connect with you as you start or continue your mental health journey. Harlowe Counseling is built on the belief that empowered women can live a life according to their values and desires. Click the link below to get to know our amazing therapists who help create this change in the women we serve!
I'm Krysta!
hi there!
Owner of harlowe Counseling, Therapist, Maternal Mental Health Expert, Retired Perfectionist, Mom to two boys
Browse the FAQs
Our current session rate is $150.
If you're a Florida resident looking to use insurance, we accept, Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Optum, UMR, and Tricare.
We'll do the math and let you know what your copayment will be for each appointment during your free consultation.
The majority of clients pay between $10-$50 per session using their insurance benefits.
The length of time needed for therapy can depend on a variety of factors such as the severity of the issues being faced, your goals, and the pace at which you wish to progress.
We often recommend starting with weekly sessions and then tapering to bi-weekly, monthly, and maintenance sessions. We understand that this is also dependent on your budget and availability.
The average time our clients are in therapy is 4-6 months, completing 18-20 sessions in that time frame.
Virtual therapy can be just as effective as in-person therapy. It eliminates many of the logistical barriers associated with traditional therapy, such as drive time and childcare.
Additionally, technology has made it easier for you to access help from the comfort and convenience of your own home. Studies have shown that virtual therapy is associated with a range of positive outcomes similar to conventional face-to-face therapy.
Here are some tips to help you make the most of your experience:
- Have an open mind. Let go of any expectations and be ready to listen and learn from your counselor.
- Write down questions beforehand. Think of what you want to discuss so that you don’t forget something important during the session.
- Make sure to login on time. You want to maximize your time together and logging in late will only cut into it.
- Be honest and open about how you are feeling. Don’t be afraid to share your feelings and experiences with your therapist in order to get the best guidance possible.
