Let's get to know each other!

I'm Ana, a therapist for women on a mission to change the way we relate
to obstacles and discomfort.

To be honest, my role is so much more than just listening to you and validating your experiences. While this is important, my ultimate goal is to equip you with the tools you need to confidently navigate through life.

The truth is that hardship in the trajectory of our lives is inevitable. Obstacles are a part of life. That’s why as your therapist, I’m all about helping you find your why and how to get back to living life on your terms.

We do this by making space for all of our experiences, both good and bad, while learning to live a life according to our values. Because I don’t want you to feel anything other than your most authentic self. I want you to feel like you have what it takes to support yourself, as I already know this to be true!

Enneagram 1
Wing 2,
Girl Mom,
Retired perfectionist

You’re not just looking for a therapist. You’re looking for someone who will sit with you in the thick of it all while gently steering you towards living a value based life.

MEET YOUR Women's Therapist, Mom of 2, Balanced High Achiever, & Dream Chaser

I help women get out of their heads, and back into their lives.

Let's do this thing together!

It all started with coming to the realization that there is not enough support out there for those of us who experience difficult emotions in big ways.

After grad school, I started my first job as a medical social worker. Soon enough, I’d start working with a population that required so
much support in their most vulnerable states. But in the back of my mind, I knew that the role I was in and the way I was trained to
support them was just not enough.

So when I could no longer ignore that it felt like I was doing the bare minimum for the patients I served, I decided to explore and focus on my career as a therapist. Finally, it felt like the puzzle pieces were starting to fit, and it has been so rewarding to watch it all unravel.

Now, I have stepped into a role that feels like home. It is truly an honor to be a support to those who just need a safe place to land as
they navigate the ebb and flow of life!

Let’s start at the very beginning.

Around here, we believe: You can do hard things

Emotional support coffee

Sagittarius & Virgo

Morning walks with my pup

Greece!

Chips & Dip

cant live without

Sun & Moon

Daily rituals

Let's go to

go-to snack

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THE QUIZ

Ask me anything

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Anything by Lauryn Hill

song that gets YOU going

01

Our family trip to Colorado in 2023!

moment you'll never forget

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Gilmore Girls!

Comfort tv show 

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Finding a good movie to watch, or curling up with a good book.

your night in looks like...

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I'm not really into podcasts. But love my daily walks with my pup!

Favorite Podcast

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Night
Dogs
Vegetables
Film
Natural
Make it up
Coffee
Mountain
Staycation
Big city

Morning
Cats
Fruit
Books
Makeup
Plan it out
Tea
Beach
Vacation
Small town

This or That?

Rapid fire Edition

You can do hard things!

Words I live by

License & Education


the credentials

Catholic University of America- Master of Social Work (2019) 
Licensed Clinical Social Worker (Florida)- SW23252





We can't wait to meet you. Click the link below to schedule your free 15 minute consultation call. 

Let's Connect!