To be honest, my role is so much more than just listening to you and validating your experiences. While this is important, my ultimate goal is to equip you with the tools you need to confidently navigate through life.
The truth is that hardship in the trajectory of our lives is inevitable. Obstacles are a part of life. That’s why as your therapist, I’m all about helping you find your why and how to get back to living life on your terms.
We do this by making space for all of our experiences, both good and bad, while learning to live a life according to our values. Because I don’t want you to feel anything other than your most authentic self. I want you to feel like you have what it takes to support yourself, as I already know this to be true!
MEET YOUR Women's Therapist, Mom of 2, Balanced High Achiever, & Dream Chaser
Let's do this thing together!
It all started with coming to the realization that there is not enough support out there for those of us who experience difficult emotions in big ways.
After grad school, I started my first job as a medical social worker. Soon enough, I’d start working with a population that required so
much support in their most vulnerable states. But in the back of my mind, I knew that the role I was in and the way I was trained to
support them was just not enough.
So when I could no longer ignore that it felt like I was doing the bare minimum for the patients I served, I decided to explore and focus on my career as a therapist. Finally, it felt like the puzzle pieces were starting to fit, and it has been so rewarding to watch it all unravel.
Now, I have stepped into a role that feels like home. It is truly an honor to be a support to those who just need a safe place to land as
they navigate the ebb and flow of life!
Emotional support coffee
Sagittarius & Virgo
Morning walks with my pup
Greece!
Chips & Dip
Anything by Lauryn Hill
Our family trip to Colorado in 2023!
Gilmore Girls!
Finding a good movie to watch, or curling up with a good book.
I'm not really into podcasts. But love my daily walks with my pup!
Night
Dogs
Vegetables
Film
Natural
Make it up
Coffee
Mountain
Staycation
Big city
Morning
Cats
Fruit
Books
Makeup
Plan it out
Tea
Beach
Vacation
Small town
Catholic University of America- Master of Social Work (2019)
Licensed Clinical Social Worker (Florida)- SW23252
You can do hard things!
Words I live by